- 2 Eggs size 6
- Chicken (needed the protein)
- Lentils (3 scoops)
- Spinach (2 large Table spoons)
LUNCH:
- Tuna (in olive oil, i drained the oil off)
- Red Kidney Beans (3 scoops)
- Mixed veges (large portion)
DINNER:
- Chicken
- Mixed Veges
- Red Kidney beans
Not a bad day - did not get hungry at all.
TIP: make sure you have alot of veges!
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